Showing posts with label colds and flu. Show all posts
Showing posts with label colds and flu. Show all posts

Tuesday, 22 November 2011

5 tips to help when babies get colds and flu

It's that time of year again. Cold and flu viruses are everywhere and babies, with their untested immune systems, are easy victims.

Congestion, coughs and runny noses are no fun for baby and can make for a stressful time for mummy. There are ways you can make your little one more comfortable though.


  • Use a syringe to clear your baby's mucus. These are simple to use and really make a difference. This short video shows you how to use the syringes correctly. http://www.babycenter.com/2_how-to-use-a-bulb-syringe-to-clear-your-babys-mucus_10357065.bc
  • Make some steam. The moist air helps loosen the mucus.
  • Vapor rubs. Natural balms are best. Rub into chest, neck and back area.
  • Head up. Elevating your baby's head when they are sleeping can help them breathe more easily.
  • Lots of rest. Try to help your baby relax as much as possible. It takes energy to combat an infection.
See also:


If the baby is under 6 months it's always a good idea to get them checked by your pediatric to be on the safe side.

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